Show #202 – Four Friends Episode #6 – Mandi Pryor, Nathalie Steindl Fleck, Chad Reed Shipley

Episode #6 of EMP’s ‘Four Friends’ series included Mandi Pryor, Nathalie Steindl Fleck and Chad Lee Shipley. Topics include fitness and health motivation, personal drive, parenting, bullying and much more. Frank, unvarnished and ‘real’ talk. And some humor as well!

Show #133 – Alex Simmons

Personal Trainer Alex Simmons returns for another sit down with Eric at the Boogie Street Studios. Alex discusses his customized approach to his work, goal setting, the mental challenges of any weightloss or fitness training, and the overall importance of good health. Also discussed is social media, Alex’s large following and the goal of continued positivity.

Show #107 – Alex Simmons

Pittsburgh based Entrepreneur, Twitter early adopter and personal trainer Alex Simmons aka AverageBlackMan, joins Eric in the Boogie Street Studio for a wide ranging conversation from the Pandemic, Social Media, Comedy, Cancel Culture, the Offensive Mindset, Diet, Exercise, Training, Alex’s movment “Pray, Focus, Grind” and of course, Burgers!

Very fun, informative and fast moving conversation! Join us!